Happiness

1st February 2019

Overcoming Negative Emotion: 5 Simple Steps To Overcome Negative Emotion (Depression)

Have you ever felt like this? I know I have! Believe it or not this feeling is something that can be removed just by a simple […]
20th January 2019

Do you really know what you want from life? 5 Simple Steps To Create a Clear Intention

The most common reason people do not achieve what they want in life is because they do not know what they want. Lets put that right……………………………… […]
31st December 2018

New Year New You: 5 Resolutions For 2019

  New Year, New You? Five Resolutions For 2019 Well well well, it’s that time of year again my friends. Let me suggest 5 resolutions for […]
16th December 2018

Do not believe everything you think: Analytical Mind

Fact: the average person has 65-70,000 thoughts a day and the majority of these are not actually true. So why should we question our own thoughts […]